Sunday, November 10, 2024

Therapeutic patchwork: when the world throws a curve ball

Sometimes the world throws curve balls. With that comes feelings of uncertainty, concern for what the future holds, sadness, anger, unanswered questions, a lack of control.

Patchwork therapy.

This weekend, I have found consolation and solace in the mindfulness of craft. I spent time doing “patchwork therapy”… sorting bits of fabrics, ironing, matching sizes/shapes/colors, trimming, sewing… trying to make cohesiveness from randomness. 

Patchwork therapy.

Minimal sewing guidelines

  • If two pieces are about the same length, they are sewn together. 
  • If one is too long, it gets trimmed. 
  • If one is too short, another bit gets added. 

This is the only guideline.

Patchwork therapy.

I don’t have control over what’s going on in the world… what curve balls the universe sends out… but I have control over this kind of patchwork! Control over a miscellaneous pile of odd scraps, left-overs, a jumble of colors and prints. Finding a purpose, a function for the discarded bits… when life doesn’t make sense.

Patchwork therapy.

This patchwork grows serendipitously. These pieces will find a use… some time in the (near or distant) future. 

Stan Leigh offers good therapy, too.

For now, it does the job of providing a safe harbor… a sense of calm… a bit of hope… and something that resembles “normal.”


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